Articles 2017-05-05T13:07:04+00:00

Below are a number of articles which I hope you will find helpful. The content is a mix of long held and trusted theory, my and others experience of working with clients over many years, as well as my own thoughts.

In no way are my views designed to contract others who have equally valid and differing opinions. In fact in a world where everything is pretty much theory, I would encourage you to value what resonates with you and be open to what doesn’t.

I’m always happy to discuss anything you’ve read.

How Transference Distorts Your Relationship
Coping With Grief
You Weren’t Born With Low Self Esteem
Working Through Depression
Understanding Anxiety
Keep Repeating Negative Experiences and Don’t Know Why?
11 Ways to Help Yourself Through a Difficult Time